why ‘breathing & playing – mindfully’

Back in 2008, I started to pay attention to ‘breathing’ when practising yoga along Master Karmal’s videos. Though I took some yoga classes in early 2007, I guess the teacher was not focusing on breathing or I was not attending enough classes. Master Karmal, however, keeps reminding about breathing,┬áturning off the phone during the lesson […]

‘How much ego do I need’ – Rita Riniker

Jamyang Buddist Center London filmed by Ewan Phillips interviewed by me: Question 1 – Relationship between Buddhism and politics:   Question 2 – Is it possible to meditate and be happy without the basics (food, water)?   Question 3 – Danger of attachment in case of a mother to her child?   Question 4 – […]